Lasta: Your Wellness Coach

4.3

581 arvustust
  • 5 tärni

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  • 1 tärni

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86% arvustajatest soovitab Lasta: Your Wellness Coach. Üle keskmise selles kategoorias

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4.3

86% arvustajatest soovitab Lasta: Your Wellness Coach.

Lasta: Your Wellness Coach reviews show a mixed sentiment, with many users praising the app’s supportive approach to wellness but a notable number voicing concerns about billing and customer service. On the positive side, customers consistently highlight the app’s flexible routines, gentle reminders, and the ability to personalize fitness and nutrition plans. Users appreciate the low-pressure environment, the ease of tracking small habits, and the effective support for sustainable lifestyle changes. Many also mention helpful and responsive customer support experiences when issues are addressed. However, significant complaints center around auto-renewal charges, difficulties with canceling subscriptions, and delayed or unsatisfactory responses from customer service—some describing ongoing frustrations with refunds or feeling misled by advertising. In summary, while Lasta offers valuable tools for gradual, realistic health improvements and receives high marks for its user-friendly design and motivational features, potential subscribers should review terms carefully and be aware of recurring billing practices before committing.
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Teave Lasta: Your Wellness Coach

Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.

Key Details:

  • Location: The company is headquartered in Alto, United States.
  • Founders: -
  • Foundation Date: The company was established in the year 2020.

Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.

Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.

Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.

The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.

Product/Service Offerings

The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!

Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.

Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.

Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.

Market Position

As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.

Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of ​​interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.

Customer Experience

As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.

Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.

At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.

It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.

Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.

Conclusion

So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.

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  • Arvustused teistest riikidest:

  • J

    Jonathan Greig

    1 arvustused

    Australia

    Calisthenics exercises are simple and clear

    Calisthenics exercises are simple and clear. No extra guidance needed, but also not much depth if you already have some experience.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for your feedback 💛 We’re glad to hear that the calisthenics exercises in Lasta are simple and clear and easy to follow without extra guidance. We also understand your point that, if you already have some experience, you may be looking for more depth and challenge. We appreciate you sharing this insight and will pass it on to our team as we continue improving the program 🙌

    1 kommentaarid

    Vastab Jonathan Greig

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for your feedback 💛 We’re glad to hear that the calisthenics exercises in Lasta are simple and clear and easy to follow without extra guidance. We also understand your point that, if you already have some experience, you may be looking for more depth and challenge. We appreciate you sharing this insight and will pass it on to our team as we continue improving the program 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • P

    Peter Gilberts

    1 arvustused

    Onboarding nailed my goals fast

    The quiz took five minutes, then Lasta suggested a flexible plan with daily reminders. Registration and syncing across phone and tablet were simple. The streaks and check-ins kept me consistent without feeling naggy.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing your experience 💛 We’re glad to hear that Lasta made it easy to get started with a quick quiz, a flexible plan, and simple syncing across devices. It’s great that the reminders, streaks, and check-ins helped you stay consistent in a supportive way without feeling overwhelming. We really appreciate your feedback and are happy to be part of your routine 🙌

    1 kommentaarid

    Vastab Peter Gilberts

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing your experience 💛 We’re glad to hear that Lasta made it easy to get started with a quick quiz, a flexible plan, and simple syncing across devices. It’s great that the reminders, streaks, and check-ins helped you stay consistent in a supportive way without feeling overwhelming. We really appreciate your feedback and are happy to be part of your routine 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • J

    Jorja Kauffmann

    1 arvustused

    Australia

    Bon début mais peu de progression

    Le pilates est bien pour débuter, mais après quelques semaines on veut plus de difficulté. Ça manque un peu de progression pour continuer à évoluer.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Merci pour votre retour 💛 Nous sommes ravis que le Pilates dans Lasta vous ait bien aidé pour débuter. Nous comprenons aussi votre remarque : après quelques semaines, il peut manquer davantage de progression et de difficulté pour continuer à évoluer. Merci d’avoir partagé votre ressenti, nous le transmettons à notre équipe afin d’améliorer l’expérience 🙌

    1 kommentaarid

    Vastab Jorja Kauffmann

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Merci pour votre retour 💛 Nous sommes ravis que le Pilates dans Lasta vous ait bien aidé pour débuter. Nous comprenons aussi votre remarque : après quelques semaines, il peut manquer davantage de progression et de difficulté pour continuer à évoluer. Merci d’avoir partagé votre ressenti, nous le transmettons à notre équipe afin d’améliorer l’expérience 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • T

    Timothy Hooper

    1 arvustused

    Australia

    Calisthenics feels repetitive over time.

    Calisthenics feels repetitive over time. Needs more variation or progression to stay interesting. Like it

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for your feedback 💛 We’re glad you enjoy the calisthenics in Lasta. We also understand your point—over time, repeating the same level can feel less engaging, and more variation or progression options would help keep it interesting and challenging. We really appreciate you sharing this suggestion, and we’ll pass it along to our team 🙌

    1 kommentaarid

    Vastab Timothy Hooper

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for your feedback 💛 We’re glad you enjoy the calisthenics in Lasta. We also understand your point—over time, repeating the same level can feel less engaging, and more variation or progression options would help keep it interesting and challenging. We really appreciate you sharing this suggestion, and we’ll pass it along to our team 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • H

    Helena V.

    1 arvustused

    Helpful and fast responses

    Support replied same day, friendly and clear. They explained premium features vs. free, adjusted my notifications, and confirmed my subscription change without back-and-forth.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing this 💛 We’re glad to hear that the support team in Lasta was able to respond quickly and clearly, and that your questions about premium features and subscription changes were resolved without back-and-forth. We really appreciate your feedback and are happy the experience felt smooth and helpful 🙌

    1 kommentaarid

    Vastab Helena V.

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing this 💛 We’re glad to hear that the support team in Lasta was able to respond quickly and clearly, and that your questions about premium features and subscription changes were resolved without back-and-forth. We really appreciate your feedback and are happy the experience felt smooth and helpful 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • H

    Honey

    1 arvustused

    United States

    Wow, just three days in

    Wow, just three days in and I'm already noticing some changes! The workouts are intense, and I can really feel them working on the areas I want to improve. It's like they knew exactly what I needed. I'm already feeling more confident, and if this keeps up, I'll definitely hit my goal by the end of the 28 days. Who knew a workout program could make such a difference so quickly? Can't wait to see how things progress, and I'm motivated to keep going even after this challenge. Big thanks for helping me on this journey, it's been amazing so far!

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you so much for sharing your experience 💛 We’re thrilled to hear that Lasta is already making a positive difference for you after just a few days! It’s wonderful that the workouts feel effective and that you’re already noticing changes and gaining confidence. Your enthusiasm and motivation are truly inspiring, and we’re excited to be part of your journey. Keep up the great work, and we can’t wait to see what you accomplish over the next 28 days and beyond 🙌✨

    1 kommentaarid

    Vastab Honey

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you so much for sharing your experience 💛 We’re thrilled to hear that Lasta is already making a positive difference for you after just a few days! It’s wonderful that the workouts feel effective and that you’re already noticing changes and gaining confidence. Your enthusiasm and motivation are truly inspiring, and we’re excited to be part of your journey. Keep up the great work, and we can’t wait to see what you accomplish over the next 28 days and beyond 🙌✨

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • share

    Hinda oma kogemust.

    Jaga oma mõtteid ja jäta ülevaade

    Kirjuta arvustus
  • S

    Sabrina Baumgaertner

    1 arvustused

    Germany

    Gut für Basics, wenig Intensität später

    Ich habe die App am Anfang oft genutzt, um wieder reinzukommen. Für Anfänger top. Nach ein paar Wochen fehlte mir aber etwas Intensität, trotzdem für Basics und Tracking bleibt sie gut. Gerade zum Einstieg oder nach einer Pause wirklich hilfreich.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Vielen Dank für dein Feedback 💛 Wir freuen uns, dass dir Lasta dabei geholfen hat, wieder in eine Routine zu finden. Es ist schön zu hören, dass die App besonders für den Einstieg oder nach einer längeren Pause hilfreich war. Wir verstehen auch, dass dir nach einigen Wochen etwas mehr Intensität gefehlt hat. Vielen Dank für diesen Hinweis – wir geben dein Feedback gerne an unser Team weiter. Es freut uns, dass du die App weiterhin für die Grundlagen und das Tracking als wertvoll empfindest 🙌

    1 kommentaarid

    Vastab Sabrina Baumgaertner

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Vielen Dank für dein Feedback 💛 Wir freuen uns, dass dir Lasta dabei geholfen hat, wieder in eine Routine zu finden. Es ist schön zu hören, dass die App besonders für den Einstieg oder nach einer längeren Pause hilfreich war. Wir verstehen auch, dass dir nach einigen Wochen etwas mehr Intensität gefehlt hat. Vielen Dank für diesen Hinweis – wir geben dein Feedback gerne an unser Team weiter. Es freut uns, dass du die App weiterhin für die Grundlagen und das Tracking als wertvoll empfindest 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • C

    Connor Grooms

    1 arvustused

    Good quality guidance, watch billing

    Felt reassured by the app’s structure and tone. I was frustrated by the automatic renewal language, but the habit tools and recipes have real value once you get a rhythm.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing your experience 💛 We’re glad to hear that the structure and supportive tone of Lasta helped you feel reassured. We understand your concerns regarding the automatic renewal language and appreciate your honest feedback. It’s wonderful to hear that the habit tools and recipes have become valuable to you as you’ve settled into a routine. Thank you for taking the time to share your thoughts and help us improve 🙌

    1 kommentaarid

    Vastab Connor Grooms

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing your experience 💛 We’re glad to hear that the structure and supportive tone of Lasta helped you feel reassured. We understand your concerns regarding the automatic renewal language and appreciate your honest feedback. It’s wonderful to hear that the habit tools and recipes have become valuable to you as you’ve settled into a routine. Thank you for taking the time to share your thoughts and help us improve 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • C

    Caitlyn Clendinnen

    1 arvustused

    Australia

    I mostly use the step tracker and occasionally the pilates sessions

    I mostly use the step tracker and occasionally the pilates sessions. It fits easily into my day and helps me stay a bit more active.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing your experience 💛 We’re happy to hear that the step tracker and Pilates sessions in Lasta fit easily into your daily routine. It’s wonderful that they help you stay active in a simple and manageable way. Thank you for making us a part of your wellness journey 🙌

    1 kommentaarid

    Vastab Caitlyn Clendinnen

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing your experience 💛 We’re happy to hear that the step tracker and Pilates sessions in Lasta fit easily into your daily routine. It’s wonderful that they help you stay active in a simple and manageable way. Thank you for making us a part of your wellness journey 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • T

    Thomas Stark

    1 arvustused

    Germany

    Ich hatte lange keine Motivation

    Ich hatte lange keine Motivation, aber hier ist alles klein und machbar. Das hilft wirklich dranzubleiben und wieder eine Routine aufzubauen.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Vielen Dank für dein Feedback 💛 Wir freuen uns sehr, dass Lasta dir dabei hilft, wieder Motivation zu finden. Kleine, machbare Schritte können einen großen Unterschied machen, und es ist schön zu hören, dass du dadurch wieder eine Routine aufbauen kannst. Danke, dass du deine Erfahrung mit uns teilst 🙌

    1 kommentaarid

    Vastab Thomas Stark

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Vielen Dank für dein Feedback 💛 Wir freuen uns sehr, dass Lasta dir dabei hilft, wieder Motivation zu finden. Kleine, machbare Schritte können einen großen Unterschied machen, und es ist schön zu hören, dass du dadurch wieder eine Routine aufbauen kannst. Danke, dass du deine Erfahrung mit uns teilst 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • S

    Susan Howard

    1 arvustused

    Canada

    Tried pilates and calisthenics

    Tried pilates and calisthenics. Good structure and easy to follow, but more customization would help to match different levels. After some time you start wanting a bit more challenge.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for your feedback 💛 We’re glad you enjoyed the Pilates and calisthenics programs in Lasta and found them well-structured and easy to follow. We understand that as you progress, having more customization and greater challenge would help better match different fitness levels. We appreciate your suggestion and will share it with our team. Thank you for helping us improve the experience 🙌

    1 kommentaarid

    Vastab Susan Howard

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for your feedback 💛 We’re glad you enjoyed the Pilates and calisthenics programs in Lasta and found them well-structured and easy to follow. We understand that as you progress, having more customization and greater challenge would help better match different fitness levels. We appreciate your suggestion and will share it with our team. Thank you for helping us improve the experience 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • share

    Hinda oma kogemust.

    Jaga oma mõtteid ja jäta ülevaade

    Kirjuta arvustus
  • B

    Barbro Edberg

    1 arvustused

    Germany

    Calisthenics im Alltag

    Ich nutze Calisthenics als Ergänzung. Einfach, aber effektiv für den Alltag, besonders wenn man keine langen Trainings machen will.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Vielen Dank für dein Feedback 💛 Wir freuen uns, dass du Lasta und insbesondere die Calisthenics-Einheiten als praktische Ergänzung für deinen Alltag empfindest. Es ist schön zu hören, dass die kurzen und effektiven Trainings gut in deinen Tagesablauf passen. Danke, dass du deine Erfahrung mit uns teilst 🙌

    1 kommentaarid

    Vastab Barbro Edberg

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Vielen Dank für dein Feedback 💛 Wir freuen uns, dass du Lasta und insbesondere die Calisthenics-Einheiten als praktische Ergänzung für deinen Alltag empfindest. Es ist schön zu hören, dass die kurzen und effektiven Trainings gut in deinen Tagesablauf passen. Danke, dass du deine Erfahrung mit uns teilst 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • M

    Mark Ray

    1 arvustused

    United States

    I've been using Lasta for

    I've been using Lasta for a few months now, and it's been a game changer. I've had serious neck, back, and hip injuries for over a decade, with a bunch of herniated discs making life tough. But honestly, since starting with Lasta, I've felt more flexible and the pain's finally easing up. Walking longer distances is possible now, which felt impossible before. The best part? The variety in their programs keeps things interesting, so I don't feel stuck in a loop doing the same workouts. It's actually pretty motivating to keep going. I didn't expect such a turnaround, but I’m sticking with it for sure.

    0 kommentaarid

    Vastab Mark Ray

    Kommentaar peab olema vähemalt 10 tähemärki.

  • V

    Victoria

    1 arvustused

    Australia

    Tai chi in the morning

    Tai chi in the morning, pilates in the evening. Small routine but works well for balance and energy.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing your routine 💛 We’re delighted to hear that combining Tai Chi in the morning with Pilates in the evening through Lasta> is working well for you. Sometimes small, consistent habits can make a big difference in maintaining balance and energy throughout the day. We’re happy to be part of your wellness journey 🙌

    1 kommentaarid

    Vastab Victoria

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing your routine 💛 We’re delighted to hear that combining Tai Chi in the morning with Pilates in the evening through Lasta> is working well for you. Sometimes small, consistent habits can make a big difference in maintaining balance and energy throughout the day. We’re happy to be part of your wellness journey 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • S

    Sebastian

    1 arvustused

    Germany

    Ich mache oft kurze Tai-Chi Einheiten

    Ich mache oft kurze Tai-Chi Einheiten. Ruhig, aber man merkt den Effekt, vor allem bei Stress oder nach viel Sitzen. Es hilft wirklich, runterzukommen und den Kopf frei zu bekommen.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Vielen Dank für dein Feedback 💛 Wir freuen uns sehr, dass dir die Tai-Chi-Einheiten in Lasta dabei helfen, nach stressigen Tagen oder langem Sitzen zur Ruhe zu kommen. Es ist schön zu hören, dass diese ruhigen Übungen dir helfen, abzuschalten und den Kopf freizubekommen. Danke, dass du deine Erfahrung mit uns teilst 🙌

    1 kommentaarid

    Vastab Sebastian

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Vielen Dank für dein Feedback 💛 Wir freuen uns sehr, dass dir die Tai-Chi-Einheiten in Lasta dabei helfen, nach stressigen Tagen oder langem Sitzen zur Ruhe zu kommen. Es ist schön zu hören, dass diese ruhigen Übungen dir helfen, abzuschalten und den Kopf freizubekommen. Danke, dass du deine Erfahrung mit uns teilst 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • J

    Jean

    1 arvustused

    Canada

    Good!!!

    I don’t have time for long workouts, so 10–15 minutes works perfectly. I feel more active now without needing to plan anything complicated.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing your experience 💛 We’re so glad to hear that the short workouts in Lasta fit easily into your schedule. It’s wonderful that just 10–15 minutes a day helps you feel more active without having to plan anything complicated. Finding a routine that works with your lifestyle is what matters most, and we’re happy to be part of that journey 🙌

    1 kommentaarid

    Vastab Jean

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing your experience 💛 We’re so glad to hear that the short workouts in Lasta fit easily into your schedule. It’s wonderful that just 10–15 minutes a day helps you feel more active without having to plan anything complicated. Finding a routine that works with your lifestyle is what matters most, and we’re happy to be part of that journey 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • share

    Hinda oma kogemust.

    Jaga oma mõtteid ja jäta ülevaade

    Kirjuta arvustus
  • T

    Tina Hiller

    1 arvustused

    A gentle nudge that helped

    When the app pinged me at 9 pm to breathe for one minute, I actually stopped. My shoulders dropped. Tiny, kind moment.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing that 💛 We love hearing moments like this. It’s amazing how something as simple as a one-minute breathing reminder from Lasta can create a small pause in a busy day and help you relax. We're glad it brought you a moment of calm and helped you reconnect with yourself 🙌

    1 kommentaarid

    Vastab Tina Hiller

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing that 💛 We love hearing moments like this. It’s amazing how something as simple as a one-minute breathing reminder from Lasta can create a small pause in a busy day and help you relax. We're glad it brought you a moment of calm and helped you reconnect with yourself 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • P

    Perrin

    1 arvustused

    France

    Bonne app mais un peu lente parfois

    L’application est bien conçue, mais parfois un peu lente au chargement. Les programmes restent agréables et faciles à suivre malgré ça, donc ça ne gêne pas trop l’utilisation.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Merci pour votre retour 💛 Nous sommes ravis que vous trouviez Lasta bien conçue et que les programmes soient agréables et faciles à suivre. Nous sommes désolés pour les ralentissements occasionnels au chargement et transmettrons votre remarque à notre équipe afin d’améliorer l’expérience. Merci pour votre compréhension et votre soutien 🙌

    1 kommentaarid

    Vastab Perrin

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Merci pour votre retour 💛 Nous sommes ravis que vous trouviez Lasta bien conçue et que les programmes soient agréables et faciles à suivre. Nous sommes désolés pour les ralentissements occasionnels au chargement et transmettrons votre remarque à notre équipe afin d’améliorer l’expérience. Merci pour votre compréhension et votre soutien 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • C

    Caroline

    1 arvustused

    France

    Je fais du pilates et parfois du tai chi

    Je fais du pilates et parfois du tai chi. Simple et efficace pour bouger un peu sans trop d’effort. Ça permet de rester actif sans se fatiguer et de garder une petite routine.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Merci pour votre retour 💛 Nous sommes ravis que Lasta vous aide à rester actif grâce au Pilates et au Tai Chi. Trouver une routine simple, efficace et agréable est souvent la clé pour maintenir de bonnes habitudes sur le long terme. Merci de faire partie de notre communauté 🙌

    1 kommentaarid

    Vastab Caroline

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Merci pour votre retour 💛 Nous sommes ravis que Lasta vous aide à rester actif grâce au Pilates et au Tai Chi. Trouver une routine simple, efficace et agréable est souvent la clé pour maintenir de bonnes habitudes sur le long terme. Merci de faire partie de notre communauté 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • H

    Harrison Tang

    1 arvustused

    Solid app with caveats

    Started with a tidy onboarding quiz, then received daily reminders and bite-size lessons. Navigation is simple and the tone is supportive. I had one sync hiccup that support acknowledged quickly via email. What stood out most was the streaks page, which genuinely kept me accountable.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing your experience 💛 We're delighted to hear that the onboarding process, daily reminders, and bite-size lessons in Lasta have been helpful and easy to follow. We're also glad our support team was able to acknowledge your sync issue quickly. It's especially great to hear that the streaks page helped keep you accountable—that's exactly the kind of motivation we're hoping to provide. Thank you for being part of the journey with us 🙌

    1 kommentaarid

    Vastab Harrison Tang

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing your experience 💛 We're delighted to hear that the onboarding process, daily reminders, and bite-size lessons in Lasta have been helpful and easy to follow. We're also glad our support team was able to acknowledge your sync issue quickly. It's especially great to hear that the streaks page helped keep you accountable—that's exactly the kind of motivation we're hoping to provide. Thank you for being part of the journey with us 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • C

    Charlie

    1 arvustused

    Canada

    Nice!!!

    Pilates is good, but I’d like more control over timing and intensity. Right now it feels a bit fixed without much flexibility.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for your feedback 💛 We’re glad you’re enjoying the Pilates workouts in Lasta. We understand that having more control over workout length and intensity would make the experience feel more personalized and flexible. We’ll be sure to share your suggestion with our team for future improvements. Thank you for helping us make the experience better 🙌

    1 kommentaarid

    Vastab Charlie

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for your feedback 💛 We’re glad you’re enjoying the Pilates workouts in Lasta. We understand that having more control over workout length and intensity would make the experience feel more personalized and flexible. We’ll be sure to share your suggestion with our team for future improvements. Thank you for helping us make the experience better 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • share

    Hinda oma kogemust.

    Jaga oma mõtteid ja jäta ülevaade

    Kirjuta arvustus
  • A

    Ana

    1 arvustused

    United States

    I visited this place,

    I visited this place, and it was quite an experience. You see, I had knee replacement surgery about six months back, and my lumbar spine's been giving me trouble too. Walking in, I was a bit worried about how I'd manage. But everyone there was so understanding, taking things at a pace that worked for me. They really seemed to get my situation, which was such a relief. The process was step by step, and I never felt rushed or uncomfortable. It was encouraging to see how supportive they were, making sure I could handle everything safely. Honestly, their patience and help made a big difference for me. Really appreciated their efforts.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Thank you for sharing your experience 💛 We’re so glad to hear that Lasta felt supportive and accommodating to your needs. Recovering from knee replacement surgery and managing back issues can be challenging, so it’s wonderful that you felt comfortable, understood, and able to move at a pace that worked for you. Thank you for your kind words—they mean a lot to us. Wishing you continued progress and success on your journey 🙌

    1 kommentaarid

    Vastab Ana

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Thank you for sharing your experience 💛 We’re so glad to hear that Lasta felt supportive and accommodating to your needs. Recovering from knee replacement surgery and managing back issues can be challenging, so it’s wonderful that you felt comfortable, understood, and able to move at a pace that worked for you. Thank you for your kind words—they mean a lot to us. Wishing you continued progress and success on your journey 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • T

    Timothy Drown

    1 arvustused

    Australia

    Let me tell you about

    Let me tell you about my experience with this app. At first glance, it seemed promising with all those flashy ads showing bodybuilder-like physiques, but let’s be real, their exercises are more about flexibility and tone, not turning you into a muscle machine. The biggest gripe? They lure you in with a short trial and then, bam, your account's charged for a whole year without a heads-up. Trying to cancel is like navigating a maze in the app; it’s like they’re hiding the exit on purpose. I just wish they’d be upfront about it. Honestly, you could find similar workouts online for free. Save your money and steer clear.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Dear Timothy, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.

    1 kommentaarid

    Vastab Timothy Drown

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Dear Timothy, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • A

    Adams

    1 arvustused

    Australia

    Evening pilates routine

    I usually do pilates before bed after long sitting days. Not intense, but helps relax the body and sleep a bit better. It’s more about feeling better than pushing hard.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    That sounds like a wonderful routine 💛 We’re glad Lasta is helping you unwind after long sitting days. Moving in a gentle way and feeling more relaxed—especially before sleep—can be just as valuable as an intense workout. Keep enjoying what feels good for your body 🙌

    1 kommentaarid

    Vastab Adams

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      That sounds like a wonderful routine 💛 We’re glad Lasta is helping you unwind after long sitting days. Moving in a gentle way and feeling more relaxed—especially before sleep—can be just as valuable as an intense workout. Keep enjoying what feels good for your body 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • D

    Deborah Trujillo

    1 arvustused

    United States

    Every morning, I roll out

    Every morning, I roll out my mat and get into my exercises, and it's like my body just wakes up with me. Once I'm done, I can tell my muscles are less tense, and there's this overall sense of feeling better. It's a bit like giving my body a little gift to start the day. I notice how it sets a positive tone for everything that follows. It's become a routine I look forward to, knowing it's doing wonders for me. I can't imagine starting my day any other way now, and I'm excited to keep this up.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    That’s wonderful to hear 💛 We’re glad Lasta has become such a positive part of your morning routine. Starting the day with movement and feeling less tension afterward is a great way to care for both body and mind. Thank you for sharing your experience 🙌

    1 kommentaarid

    Vastab Deborah Trujillo

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      That’s wonderful to hear 💛 We’re glad Lasta has become such a positive part of your morning routine. Starting the day with movement and feeling less tension afterward is a great way to care for both body and mind. Thank you for sharing your experience 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • T

    Troy Mainville

    1 arvustused

    France

    Tai chi agréable mais app lente

    Les séances de tai chi sont agréables, mais l’app peut être lente parfois. Ça coupe un peu le rythme.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Merci pour votre retour 💛 Nous sommes ravis que les séances de tai chi dans Lasta vous plaisent. Nous sommes désolés que l’application soit parfois lente — nous comprenons que cela puisse interrompre votre rythme. Nous transmettrons votre remarque à notre équipe pour améliorer l’expérience 🙌

    1 kommentaarid

    Vastab Troy Mainville

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Merci pour votre retour 💛 Nous sommes ravis que les séances de tai chi dans Lasta vous plaisent. Nous sommes désolés que l’application soit parfois lente — nous comprenons que cela puisse interrompre votre rythme. Nous transmettrons votre remarque à notre équipe pour améliorer l’expérience 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • share

    Hinda oma kogemust.

    Jaga oma mõtteid ja jäta ülevaade

    Kirjuta arvustus
  • S

    Schmid Berger

    1 arvustused

    Germany

    Good!!

    Alles an einem Ort: Schritte, Training, Wasser. Sehr übersichtlich im Vergleich zu anderen Apps.....

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Das freut uns sehr zu hören 💛 Wir sind glad, dass dir Lasta mit allem an einem Ort – Schritte, Training und Wasser – so übersichtlich erscheint. Genau das soll es einfacher machen, dranzubleiben 🙌

    1 kommentaarid

    Vastab Schmid Berger

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Das freut uns sehr zu hören 💛 Wir sind glad, dass dir Lasta mit allem an einem Ort – Schritte, Training und Wasser – so übersichtlich erscheint. Genau das soll es einfacher machen, dranzubleiben 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • C

    Christa

    1 arvustused

    United States

    Pilates workouts are short and easy.

    Pilates workouts are short and easy. Perfect when I don’t want a full session but still want to move a bit. I usually fit them in between work or in the evening. It’s low effort but still keeps the body active.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    That’s wonderful to hear 💛 We’re glad Lasta helps you stay active in a way that fits easily into your day. Short Pilates sessions can be a great way to keep moving, even when you don’t have time or energy for a full workout. Keep going 🙌

    1 kommentaarid

    Vastab Christa

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      That’s wonderful to hear 💛 We’re glad Lasta helps you stay active in a way that fits easily into your day. Short Pilates sessions can be a great way to keep moving, even when you don’t have time or energy for a full workout. Keep going 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • Y

    Yvonne Klug

    1 arvustused

    Germany

    Einfaches Tracking für den Alltag

    Ich benutze die App jeden Tag für Schritte und Wassertracking. Nichts Komplexes, aber genau richtig für meinen Alltag.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    Das ist schön zu hören 💛 Wir freuen uns, dass Lasta mit Schritt- und Wassertracking gut in deinen Alltag passt. Oft sind es gerade die einfachen Gewohnheiten, die langfristig den größten Unterschied machen. Weiter so 🙌

    1 kommentaarid

    Vastab Yvonne Klug

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      Das ist schön zu hören 💛 Wir freuen uns, dass Lasta mit Schritt- und Wassertracking gut in deinen Alltag passt. Oft sind es gerade die einfachen Gewohnheiten, die langfristig den größten Unterschied machen. Weiter so 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.

  • J

    John Walton

    1 arvustused

    Canada

    I mix walking with basic calisthenics

    I mix walking with basic calisthenics. Simple exercises, but I feel stronger over time and it doesn’t take much effort to stay consistent.

    Lasta: Your Wellness Coach logo

    Vastus ettevõttelt Lasta: Your Wellness Coach

    We’re glad Lasta is fitting into your routine with walking and simple calisthenics. Feeling gradually stronger while keeping things easy to maintain is exactly what helps consistency stick long-term. Keep it up 🙌

    1 kommentaarid

    Vastab John Walton

    Kommentaar peab olema vähemalt 10 tähemärki.

    • company logo

      Lasta: Y.

      New comment

      We’re glad Lasta is fitting into your routine with walking and simple calisthenics. Feeling gradually stronger while keeping things easy to maintain is exactly what helps consistency stick long-term. Keep it up 🙌

      Vastab Lasta: Your Wellness Coach

      Kommentaar peab olema vähemalt 10 tähemärki.